ADHD Impacts: Work, Business, Life & Relationships

Burnout & Productivity Loss

  • Adults with ADHD show higher job burnout levels and greater exhaustion than peers without ADHD.¹

  • In a large study, executive function deficits (planning, inhibition, working memory) were linked to ADHD symptoms and job burnout.²

  • One commonly cited estimate: untreated ADHD is associated with ~22 days of lost productivity per year (absenteeism + reduced performance) in work contexts.³

Entrepreneurship & Business Challenges

  • ADHD traits (novel thinking, high energy, tolerance for risk) are correlated with stronger entrepreneurial intentions.⁴

  • Other sources report that adults with ADHD are up to 3x more likely to start a business⁵

  • Yet, scaling and maintaining consistent business operations is a frequent pain point; with executive function gaps often interfering with long-term sustainbale growth.⁴,⁶

Executive Function & Daily Life

  • Executive dysfunction (difficulties with organizing, planning, regulating attention and emotions) is core to adult ADHD.¹,⁷

  • In fact, adults with ADHD show a consistent impairment in tasks requiring working memory, cognitive flexibility, and inhibition.⁷,⁸

  • These deficits contribute directly to daily life challenges—missed appointments, disorganization, trouble sticking to plans, and chronic overwhelm.⁹

Relationships & Quality of Life

  • Adults with ADHD frequently report lower quality of life in psychological, relational, and social domains compared to controls.¹⁰

  • A qualitative study of adults with ADHD highlighted struggles in close relationships (misunderstandings, stigma, emotional reactivity, trust issues).¹¹

  • Persistent ADHD symptoms correlate with challenges in intimate partnerships—negotiating conflict, sustaining communication, and mutual understanding.⁶

Coaching Outcomes & Efficacy

  • ADHD coaching for adults has been shown to yield positive functional outcomes in observational and pilot studies.⁴,¹²

  • One outcome study (Kubik, 2010) of 45 adults showed improvement in multiple areas of life after coaching interventions.⁴

  • Reviews of ADHD coaching literature (e.g. 19 studies) report that most studies show gains in executive function, self-management, and well-being.¹³

Footnotes / References

Clients work with me to:

  • Optimize mindset, habits, and energy for high performance that lasts

  • Build success structures aligned with their deepest values and long-held goals

  • Scale their business with up to 2x the results while reclaiming up to 40% more time for family, enjoyment, or passion projects

  • Reignite purpose, deepen relationships, and design a life they’re proud to live and create a lasting legacy that reflects who they truly are and how they want to be remembered

Whether you’re scaling a business, leading a team, or rewriting your next chapter, I’ll meet you exactly where you are and help you build a version of success that actually feels successful.

Because you don’t need to sacrifice your soul to win.

You just need to embrace better tools, seek deeper clarity, and walk with a coach who’s walked the path many times before and knows how to help you create the life and business you deserve.

In Service,

Devin J. Weafer

Connect with Devin

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